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A Little Imagination Pt. 1

Jun 14, 2022
 

This week's exercise in self trust is a 2-part and this first part is an invitation to use your imagination.  

I truly believe we don't use our imagination enough as adults.  So this is my invitation to you to play a bit with a gift you likely haven't engaged since you were a child.  

Imagination serves two purposes. 

  1. It holds no pressure to create.  
  2. It creates a break from our normal "I should", "I need to" and "I have to" thinking.

It doesn't have to take long.  Spend as much, or as little, time as you want. 

Watch this short 3.5 minute video to get started and the 2nd part of the exercise will come later this week.

I'd love to hear if you come up with any funny, suprising, interesting awarenesses.

Remember, the first rule is THERE IS NO OBLIGATION TO ACT.

Just let your mind play with no other requirement.

Have fun!

And keep your eye out for part 2 of this week's exercise coming later this week.

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Author

Dawn Ledet

The Self Trust Coach

Dawn Ledet, renowned as The Self Trust Coach, is not your typical life coach. With an impressive background and a profound understanding of self-trust, Dawn has become a trusted guide for countless individuals seeking personal and professional transformation. Dawn's journey is marked by a deep acknowledgment of her own struggles with self-doubt and a lack of self-trust. Despite her remarkable achievements, she knows what it's like to feel like it's never enough, to be plagued by self-judgment and criticism, and to chase external validation. During a crucial turning point, Dawn discovered the power of self-trust. She learned that it's not a complex process, but rather a journey of self-discovery, vulnerability, and self-compassion. She decided to share this life-changing insight with others. As host of The Self Trust Solution Podcast, creator of THE SELF TRUST LAB- The Coaching Program to Build Self Trust and Achieve Your Goals, and many blog posts and articles, Dawn is on a mission to help individuals build a profound connection with themselves and cultivate unshakeable self-trust. She wants her clients to aspire to greatness, break free from self-imposed limitations, and stop deferring their dreams. Specializing in dismantling the barriers of push, pull, perfectionism, procrastination, and punishment, allows her clients to embrace their true potential. In Dawn Ledet, you'll find not just a coach but a compassionate and knowledgeable partner dedicated to helping you find peace and freedom within your own mind so that you can focus on taking your unique gifts out into the world. If you're ready to break free from self-doubt and embark on a journey of self-trust and achievement, Dawn is here to guide you every step of the way.