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Your Rulebook

Oct 03, 2022
 

This month we are looking at Manuals!

The manual/ rulebook you have for yourself.

We all have them. 

Rules for how we are supposed to show up.

What we should and shouldn't do.

We have them for others as well, but this month is all about YOUR RULEBOOK.

Join me each week this month in defining and questioning the rules you have in place for you.

We are going to question whether they make sense, are useful, help us or hold us back.

We are going to decide exactly how to tell and what to do once you do.

This weeks exercise:  Start making a list of all the rules you have for yourself.  Keep it in notes on your phone or on a notepad or on your computer.  Whatever is easy to keep adding as you realize and notice the rules you have for yourself.  

That's it!

Just start pulling together your rules and we will look at them next week.

Also, don't miss my exciting announcement for an upcoming one-time lifetime offer you won't want to miss.  Join the waitlist for details at COACH4LIFE PROGRAM

Happy rule hunting!

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Author

Dawn Ledet

The Self Trust Coach

Dawn Ledet, renowned as The Self Trust Coach, is not your typical life coach. With an impressive background and a profound understanding of self-trust, Dawn has become a trusted guide for countless individuals seeking personal and professional transformation. Dawn's journey is marked by a deep acknowledgment of her own struggles with self-doubt and a lack of self-trust. Despite her remarkable achievements, she knows what it's like to feel like it's never enough, to be plagued by self-judgment and criticism, and to chase external validation. During a crucial turning point, Dawn discovered the power of self-trust. She learned that it's not a complex process, but rather a journey of self-discovery, vulnerability, and self-compassion. She decided to share this life-changing insight with others. As host of The Self Trust Solution Podcast, creator of THE SELF TRUST LAB- The Coaching Program to Build Self Trust and Achieve Your Goals, and many blog posts and articles, Dawn is on a mission to help individuals build a profound connection with themselves and cultivate unshakeable self-trust. She wants her clients to aspire to greatness, break free from self-imposed limitations, and stop deferring their dreams. Specializing in dismantling the barriers of push, pull, perfectionism, procrastination, and punishment, allows her clients to embrace their true potential. In Dawn Ledet, you'll find not just a coach but a compassionate and knowledgeable partner dedicated to helping you find peace and freedom within your own mind so that you can focus on taking your unique gifts out into the world. If you're ready to break free from self-doubt and embark on a journey of self-trust and achievement, Dawn is here to guide you every step of the way.