FREE ONLINE TRAINING
Overcome Procrastination for Good
On Demand Training with Dawn Ledet, The Self Trust Coach, Author of Master Your Inner Dialogue: Transforming Your Self Talk for Goal Success and Host of The Self Trust Solution Podcast
![Image of a tablet on a white desk. The tablet features a picture of The Self Trust Coach with caption: Flaking on Your Goals? You don't have a self sabotage problem, you have an inner dialogue opportunity. Learn how to cultivate a goal crushing inner dialogue to make your goal follow through inevitable.](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2156896173/settings_images/62d83a7-6281-dab-f0e7-0d55668e5c5_5_Self_Trust_Secrets_to_Achieve_More_2_.png)
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IF YOU'RE HERE, THERE'S PROBABLY A RESULT YOU WANT THAT YOU AREN'T GETTING.
Maybe you get some traction and then peter out or maybe you hold off on getting started in the first place.
It's not your fault. What you've been told about being productive has been wrong.
- "Just push through" or "Remind yourself of your why" doesn't work.
- Blaming self sabotage doesn't work.
- Shaming yourself into taking action doesn't work.
- Telling yourself you "should do it" doesn't work.
- Bribing yourself with rewards doesn't work.
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SO WHAT DOES WORK?
- Understanding your brain and the science behind resistance.
- A mindfulness approach to managing urges to deviate from your plan.
- Creating better internal communication.
- Removing judgment and shame from the formula.
- Increasing the power of your decisions.
You can stop procrastinating for GOOD. You just need the right information.
That's what we give you in this free training.
Access the Free TrainingWHAT WE WILL COVER
How to use decisions ahead of time to preempt procrastination in the moment so you actually want to follow through.
How to stop giving into urges to deviate from your plan without relying on willpower or punishing yourself.
How to make a life of consistent follow through sustainable and satisfying for you and your goals.
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PROCRASTINATION DOESN'T MEAN THERE IS SOMETHING WRONG WITH YOU. IT DOESN'T MEAN YOUR BRAIN IS DEFECTIVE.
What you have tried hasn't worked because it was focused on punishment, pushing through and relying on willpower. Even using judgment and shame as a motivator.
It didn't focus on what works long term: understanding your brain, changing habits, increasing the effectiveness of your decisions and getting to the root of the problem.
Once we get to the root of what's going on, increasing productivity and follow through becomes so much easier and sustainable.
Join the Free Training![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2156896173/settings_images/251aa5d-64af-e1c-10a5-fc042643588d_Untitled_design_11_.png)
HI, I'M DAWN
I'm a certified life coach and self trust aficionado.
I have helped hundreds of clients through my private coaching and in The Self Trust Lab (The program to build self trust and achieve your goals). I also love serving insight, tools and motivation through "The Self Trust Solution" podcast, my eBook "Master Your Inner Dialogue: Transform your self talk for goal success" and my weekly "The Self Trust Blog" to help you achieve your goals fueled by self trust.
I have been coaching for 5 years and am multi certified and trauma-informed.
My unique, simplified approach backed by research brings clarity and effectiveness to the goal achievement process. It is founded on improving relationship with self, emotional care and understanding, mindfulness tools and powerful perspective shifts.
Access the Free Training